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  • Writer's pictureIan

Engaged Practice

"Engaged Practice" in the context of Enactive Dao involves active and mindful interaction with the world around us, embracing the change and flow of life as part of Dao, and finding harmony through such engagements. Here are three examples of what such practices might look like:


1. Enactive Meditation:

Traditional meditation often involves sitting quietly and observing one's thoughts or breath. Enactive Meditation could be a more dynamic form that involves active engagement with the environment. Practitioners might meditate while walking in nature, for example, fully immersing themselves in the sensory experience of their surroundings - the feeling of the earth under their feet, the sound of birdsong, the sight of trees and sky. The goal would not be to empty the mind but to fill it with the immediate present, to connect with the flow of Dao through direct, mindful interaction with the world.

2. Harmonious Living:

Practitioners of Enactive Dao might strive to live in harmony with the world around them in tangible ways, reflecting the Daoist principle of balancing opposites and the enactive principle of engaging with one's environment. This could involve making choices that promote ecological balance, such as sustainable living practices, or fostering social harmony through acts of kindness and community service. By actively shaping their lives to reflect the principles of balance and harmony, practitioners would be engaging with Dao on a daily basis.

3. Enactive Art:

Artistic creation could be another form of engaged practice for Enactive Dao. Whether it's painting, music, dance, or any other form of art, the act of creation is a direct, immersive interaction with one's environment. Artists could strive to express the principles of Dao in their work, reflecting the interplay of opposites, the natural flow of change, or the unity of all things. The process of creation would also be seen as an end in itself, a way of connecting with Dao through the act of bringing something new into the world.

Each of these practices embodies the enactive approach to Dao, actively engaging with the world in ways that reflect the underlying principles of the philosophy. The exact practices would likely vary widely among practitioners, as each person would need to find their own ways of engaging with Dao that resonate with their personal experiences and circumstances.

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