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  • Writer's pictureIan

Embracing the Dance of Existence: Change and Impermanence in Enactive Dao

Let's dive deep into the exhilarating waters of "Embracing Change and Impermanence." I want you to imagine a river for a moment. Notice its ceaseless flow, how it's ever-changing and yet remains the same river. Its waters are never static but always moving, always shifting. It's the perfect embodiment of a powerful Daoist notion: constant change and impermanence.

Now, you may be thinking, "Why on earth would I want to embrace change? It's unsettling and scary!" Trust me, I've been there. But if we look closer, we can see that change isn't our enemy. It's actually the rhythm to which the universe dances. It's the melody of life's song, the brushstroke in the art of existence. Everything, from the tiniest atom to the mightiest galaxy, is caught up in this grand cosmic dance of change.


As practitioners of Enactive Dao, we don't just accept this dance; we join in. We step onto the dance floor of existence, ready to twirl and sway with the ebbs and flows of life. We don't resist the dance or try to impose our own steps. Instead, we allow ourselves to be swept up in its rhythm, moving gracefully with the currents of change.


Embracing impermanence doesn't mean we become passive spectators of life. On the contrary, it means we engage with life more fully, more authentically. We experience each moment as fresh and unique, rich with potential. We savor the joy of the now, not clinging to past moments or anxiously awaiting future ones.


So, how do we cultivate this in our practice? By staying rooted in the present moment and connecting with our foundation (Three Treasures, Three Sacred Gifts, Ten Ways to Engage). By observing the shifting sensations in our bodies, the ebb and flow of our thoughts, the dance of shadows and light in the world around us. And by reminding ourselves that just like the river, we too are ever-changing, our identities not fixed but fluid, our lives a beautiful, ongoing dance of transformation.


Remember, friends, change isn't something to fear. It's something to celebrate. So, let's lace up our dancing shoes, take a deep breath, and lose ourselves in the exhilarating dance of existence. After all, as the great Daoist sages tell us, "Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like."


With love and lightness in the dance of life,

Your fellow dancer in the Enactive Dao.

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